Size Guide: Black Diamond Ski Poles

Black Diamond
Here on Curated, your Ski Expert wants to find the best products for you. That starts with finding the perfect fit. But with so many ski pole options, finding the right pair can be daunting. This guide is designed to help users compare the sizing of different products.
Don't forget to chat with a Curated Expert for free advice and recommendations on the best ski poles for your needs.
How to Measure:
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
Z-Pole Recommended Sizing
Height Range (in) | Height Range (cm) | Suggested Z-Pole Length (cm) |
<5 ft 1 | <154 | 100 |
5 ft 1 - 5 ft 7 | 154-171 | 110 |
5 ft 8 - 5 ft 11 | 172-182 | 120 |
6 ft + | 183 + | 130 |
Ski Pole Recommended Sizing
Height Range (in) | Height Range (cm) | Suggested Pole Length (cm) |
<4 ft 10 | <147 | 100 |
5ft 1 | 155 | 105 |
5 ft 4 | 162.5 | 110 |
5ft 7 | 170 | 115 |
5ft 10 | 178 | 120 |
6ft 1 | 185.5 | 125 |
6ft 4 | 193 | 130 |
6 ft 7 | 200.5 | 135 |
With so many gear options to sort through, it can be really helpful to chat with someone who understands your needs and provides guidance. If you have any questions about finding the right ski poles, chat with a Ski Expert here on Curated for free, personalized recommendations.